An increasingly popular style of yoga where movement - connected to breath - allows for a flowing sequence of poses.
Energising and fun - and gaining greater attention - Vinyasa yoga builds fitness, strength, stamina and requires a stronger focus.
Beginner's Vinyasa Flow yoga is not suitable for those new to practicing yoga. I would recommend this practice for those with some experience.
Courses Start
Thursday
1. 18 October 2018 to 15 November 2018
2. 22 November 2018 to 20 December 2018
Ultima actualización 3 de Noviembre de 2018 a las 13:45 UTC
I’ve been practising yoga since 1998 and qualified as an instructor in 2016. By combining this with the knowledge I gained from a BSc degree in Health Sciences at the University of Westminster, I have built an integrated approach to my yoga teaching and bodywork therapies.
I offer evening yoga classes at an academy on Forest Road West NG7 4ES, alongside individual classes and bodywork treatments based at a private studio in the Arboretum area. I am also available for events, corporate clients and home visits.
Private yoga sessions are available for £40 per hour (plus travel costs) and bodywork sessions range from £40 for 40 minute treatments to £120 for 2 hours. Please call if you require further details.
It is my intention to make yoga and advanced bodywork available to all, and therefore I offer a limited number of sessions priced on a sliding-scale, based on income. Please feel free to ask about this if you would like to discuss concessionary prices.
