Vinyasa Flow yoga suitable for beginners and improvers. This is quite an active class. To reserve place ring 01-6687022 or call to SportsCo reception.
Ultima actualización 22 de Noviembre de 2014 a las 21:46 UTC
I attended my first yoga class in 1989 and was immediately hooked. I qualified as a Hatha yoga instructor in 1995. In 2004 I completed an Ashtanga teacher training course with David Swenson (USA) and in 2006 gained Yoga Alliance accreditation in Ashtanga yoga.
I am interested in person-centred teaching and have a Masters in Education from Trinity College. I believe that yoga can benefit everyone, regardless of age or physical condition.
I am also an Indian Head Massage therapist and a reflexologist.