We start with individual, then partner warm ups and games before working together in groups to learn and refine acroyoga techniques. Suitable for all levels: we cover basic moves and build up to a flow depending on the level of the class. Beginners always welcome. Please check the facebook group that class is on www.facebook.com/groups/aberacroyoga or call 07905324026.
Ultima actualización 6 de Mayo de 2022 a las 17:21 UTC
Sam and Steve of Yoga of Dragons enjoy exploring a wide range of yoga and other movement and meditation styles and like to bring that sense of exploration to their classes. We are life-time movers and bring our experience to the mat to share with you. We teach acroyoga (a form of partner yoga that combines acrobatics, yoga and the healing arts) and dynamic vinyasa in West Wales. We trained with Yoga Like Water, part of the Independant Yoga Network and are fully insured.
