Suitable for all abilities from 14 weeks of pregnancy. Includes Pregnancy Yoga and Active Birth Preparation with postural awareness, optimal positioning of the baby, movements and positions for labour, increased confidence for labour, and a social time for chatting and questions over a healthy drink and snack. Booking essential as places are limited, so please get in touch as early as possible. Please call or email for more information. You can fill in an online Registration Form at: www.PregnancyYogaBirmingham.co.uk
Ultima actualización 22 de Noviembre de 2014 a las 21:46 UTC
Paula Sims teaches pregnancy yoga, postnatal yoga, Active Birth preparation, and partners’ workshops in Moseley, Birmingham.
Paula has three sons who were all born at home in water. Her experiences were joyful, thrilling, and empowering. During her first 2 pregnancies, she attended pregnancy yoga classes with Lindsay Clarke who taught her about Active Birth. Paula had two quick and relatively easy births, mainly attributed to what she had learnt in Lindsay’s pregnancy yoga classes.
Following such fantastic birth experiences, Paula spent the next 3 years training with Janet Balaskas at the Active Birth Centre in London to become an Active Birth Pregnancy Yoga teacher. She has been teaching pregnancy yoga since May 2005, and has helped over 500 women gain the confidence to birth their babies in their own individual way.