A Sivananda drop-in yoga class adapted for the pregnant body. This class is suitable for pregnant women beyond their first trimester. No previous experience is necessary.
Ultima actualización 22 de Noviembre de 2014 a las 21:47 UTC
The Light Yoga Space is a beautiful independently run yoga studio in the heart of Dalston. The only yoga studio in North or East London dedicated entirely to Sivananda Yoga. A hidden gem tucked away in a stunning warehouse space on De Beauvoir Road in Dalston London N1.
Classes are run on a drop-in basis so no need for you to book in advance. We offer affordable bundles of classes for those of you who want to practice more regularly. We provide mats blankets and cushions so really all you need, to do is to come along and learn yoga!
We run a weekly timetable of mixed level Sivananda sequence yoga classes including beginners, open classes and specially adapted Sivananda pregnancy classes.
The Light Yoga Space was established in 2009 by Janice Kate Fisher and Peter Vestergaard both highly experienced and fully trained Sivananda yoga teachers deeply committed to the practice and teachings of Sivananda Yoga.