ADULT HATHA YOGA CLASS
Mixed ability class, incorporating yoga asanas (postures), pranayama (breathing) and savasana (relaxation). The yoga is influenced by Vanda Scaravelli with an emphasis on the breath, the spine and using gravity to help you lengthen and release into the pose rather than forcing your body into a shape.
Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles
Costo: 11,00 GBP (Pound Sterling)
Horarios
Martes: 19:30:00 - 21:00:00
Ubicación
The Sawmill Studios Rectory Lane,
Brasted Rectory Lane,
Kent,
TN16 1JR,
Reino Unido
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Ultima actualización 22 de Noviembre de 2014 a las 21:47 UTC
Sarah Linsey Hatha Yoga Classes
Página web: http://www.sarahlinseyyoga.co.uk/
Calificaciones:
BWY (Accredited Diplomas), Other recognized yoga teaching qualification
Teléfono: 07790 168863