ADULT HATHA YOGA CLASS
Mixed ability class, beginners welcome incorporating the yoga asanas (postures), pranayama (breathing) and savasana (relaxation). The yoga is influenced by Vanda Scaravelli with an emphasis on the breath, the spine and gravity to help you release and let go into the pose rather than force yourself into a shape.
Estilo: Hatha Yoga
Niveles de habilidad: Intermediario
Costo: 11,00 GBP (Pound Sterling)
Horarios
Jueves: 09:30:00 - 11:00:00
Ubicación
The Sawmill Studios Rectory Lane,
Brasted Rectory Lane,
Kent,
TN16 1JR,
Reino Unido
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Ultima actualización 28 de Noviembre de 2014 a las 16:11 UTC
Sarah Linsey Hatha Yoga Classes
Página web: http://www.sarahlinseyyoga.co.uk/
Calificaciones:
BWY (Accredited Diplomas), Other recognized yoga teaching qualification
Teléfono: 07790 168863
