Aerial Yoga is fun and freeing, allowing you to work within the safety of a silk fabric hammock. Helping you with everything from Yoga pose alignment to inversion therapy.
These classes are weekly and open to all. Some classes will challenge you more than others, and some classes will relax you more.
That's the wonder of Aerial Yoga!
Please bring your own yoga mat with you.
Pre-booking is essential as space are limited.
Parking is within the grounds of Fairthorne Manor.
Ultima actualización 7 de Noviembre de 2021 a las 08:08 UTC
I'm Lauren, the joy seeking yogi..
Lauren Gray Yoga was founded from a deep rooted desire to bring joy and laughter, love and curiosity through the magical art of yoga and meditation.
Movement has always been a core part of my life. Before embracing the beauty of yoga, I was a professional dancer; so, flowing within the splendor of lyrical movement was my second heartbeat. I see it as a way to not only escape the noise and pace of modern life, but also to dive inwards. To dig in your roots, while allowing your branches to wander free.
My passion in life is to share this feeling with as many people as possible. And while dance will always hold a special place in my heart, I have found a new calling: yoga and meditation.
Whether it's physically, mentally or spiritually I hope you find something that suits you.
