This all levels vinyasa yoga class offers plenty of options for everyone. Sun salutations are followed by interesting sequences and standing poses. Finally, we enjoy a final meditation and relaxation.
Located in our ladies parish hall beside at Joseph’s school.
Ultima actualización 24 de Enero de 2020 a las 04:45 UTC
Hannah is a 200hr yoga and therapeutics teacher trained at Yoga Alliance certified Yomala. She is also a writer with an MA in creative writing. She teaches a variety of classes for all levels of yogi, from beginners yoga to all levels vinyasa and workshops including journaling and yoga and nurture nights.