The most physically challenging form of yoga, this flowing sequence of postures is threaded together on the breath. The practice is designed to cleanse and purify the physical body and nervous system in preparation for the practices of meditation and pranayama. The specific features of this practice are the continued awareness of breath to carry you in a "vinyasa" system throughout the practice. This gives a meditative quality to the movement, over time the breath itself carries you through the postures.
Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC
Bristol City Yoga offers a vast and varied range of different Yoga styles within Bristol city centre.
Our qualified hand-picked Yoga teachers are friendly, welcoming and attentive to you and your practice. Our dedicated Yoga studios in Stoke’s Croft are light and airy encouraging you to find ultimate relaxation. Whether you’d like to strengthen, relax, tone or become more flexible, we offer a class that can suit you.
We strive to create a safe, welcoming space for those new to Yoga, those who want to go deeper in their established practice and for anyone who is looking for support in body and mind. Everyone is welcome at BCY.
**Please contact us directly with any queries, to ensure a prompt response: info@bristolcityyoga.co.uk or 01179 244 414**
