Led Primary Series. Small group class with a maximum of 8 students.
We focus on breathing, posture work (asana) and relaxation techniques to increase general health and wellbeing and relieve stress, developing a strong flexible body and a calm, balanced mind.
Please telephone or email to book your place.
Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC
I teach Ashtanga Vinyasa and Hatha Yoga group classes, and individual sessions of yoga and Yoga Therapy. I have been teaching since 2003 and practicing since 1998. Originally from Toronto, via the UK, now in Lausanne Switzerland.