Yoga 4 children with autism
Helps motor skills, confidence, social skills, calms the nervous system, stress and anxiety, sleep issues, body awareness self regulation and the immune system
Ultima actualización 14 de Junio de 2017 a las 21:34 UTC
6 pm slow flowing yoga class, perfect for beginners or if you want to stretch, relax and unwind
7 pm faster paced challenging yoga class, based on Ashtanga principles building on strength, stamina and flexibility
Wednesday
6 pm Pregnacy Yoga - Nuneaton
7 pm Beginners Yoga - Nuneaton
One to one classes Corley Ash Coventry
I have been doing yoga for over 15 years and I am a
Specialist in pregnacy yoga and yoga for mental health and Special Needs I have trained with some of the worlds most inspiring teachers including David Swenson, Kino Mac Gregor, Katy Appleton, Jo Manuel and Ervin Menyhart
