Have sometime for yourself, where you can enjoy movement, stretch out tired muscles, learn some post-natal yoga that will help to tone your body, helping you to return to your pre-baby shape.
We will involve the babies so they can feel the benifits of yoga, moving them in different ways, helping them to stretch, strengthen and move. Join in as we sing to the babies, helping to increase the bond between you. Most of all, rest in a guilded relaxation with your baby by your side.
Car seats are welcome and there will be toys for active babies to expore.
Importantly meet other mums and enjoy a drink and a snack.
Ultima actualización 11 de Noviembre de 2015 a las 20:15 UTC
Welcome to Saffrons Yoga. Your first stop for yoga macclesfield. I offer yoga tuition in the region and have worked with many different individuals as well as groups of kids, adults, students with learning difficulties, mums and baby's and ladies at all stages of pregnancy.
I believe that yoga can work for anyone who is willing to commit.
I am a qualified teacher of Dru yoga including:
prenatal yoga or antenatal yoga which provides gentle and effective exercise during pregnancy. I teach pregnancy yoga macclesfield
baby yoga - a great way to bond with your baby and meet other new mums