This class is suitable for complete beginners, or people with experience of yoga but new to Shadow Yoga.
Ultima actualización 22 de Noviembre de 2014 a las 21:48 UTC
I have a busy and demanding job which I have been balancing with the practice of yoga for more than 20 years. I teach a two classes a week, one for
beginners, and one for students who have worked with me for a while. I encourage my students to develop their own practice at home so that yoga can become a permanent part of their lives.
