As the weather warms up, bring your yoga practice outdoors and into the beautiful surroundings of Cullercoats Bay. This class will include a balance of strengthening and stretching postures while taking in the sights and sounds of the sea. Suitable for beginners. Bring a mat or beach towel. If the weather looks changeable please check Facebook or Twitter before travelling. Book ahead or just turn up.
Ultima actualización 11 de Mayo de 2022 a las 15:26 UTC
I lead relaxed and accessible classes. I believe that as long as you are still breathing, then you are doing it right. For me, yoga is about how it makes you feel, not how it looks, and I hope you will feel a whole lot better at the end of the class than you did at the beginning. I am a 200hr accredited yoga teacher registered and insured with Yoga Alliance Professionals. I teach a relaxed style of yoga - this is a no-headstand zone - and I am particularly enthusiatic about making yoga more inclusive and accessible.
I am originally from Scotland (where I discovered yoga in the early 1990s), but now based in beautiful Whitley Bay, North East England.