Beginners
* 75-minute class
* 24 asanas: sun salutation, sitting, standing, forward and backward bending, twists and relaxation
* Basic mudra, meditation, and breathing techniques
* Individual attention and guidance to every student
- all days of the week
more details - www.kasiyoga.com
Ultima actualización 22 de Noviembre de 2014 a las 21:47 UTC
Santhosh has been practicing yoga for over 15 years. He has extensive teaching experience with students of all backgrounds. He was a Sivananda yoga teacher to teacher-training students at the Sivananda ashram in Neyyer Dam and Uttarkashi.
Santhosh was the resident yoga teacher at a five-star resort and spa in the Maldives. There he taught complete beginners, non-English speakers, children, the elderly, and those with general physical problems.
Santhosh has also studied Ayurveda and Yoga Therapy. He incorporates these principles in his teaching.
Around India, Santhosh has worked in Delhi, Goa, Kodaikanal, Varkala, and Uttarkashi. He runs independent yoga classes on Varkala Beach in Kerala. His students come from countries all over the world. Many return for further training.