Suitable for total beginners to get to grips with the postures and understand the Vinyasa Flow style of yoga, benefiting from physical strength, development of yoga practice, greater flexibility and overall wellness.
Ultima actualización 8 de Octubre de 2016 a las 14:43 UTC
YogaSeed offers classes and one to one sessions in Hitchin, Hertfordshire.
Classes are available for all levels. Each class involves a focus on the breath, mindfulness & relaxation, strength work, flexibility improvement and flow. Whether you are a total beginner, an advanced yogi or looking to bring a new addition to your fitness regime, YogaSeed will have something to offer.
Get in touch with Pippa to find out more...
Plant the Seed...watch it grow.