A class suitable for beginners and those wanting a slower practice. A combination of chair and mat work is explored with focus on breathing and relaxation through the session. COme and join us!
Ultima actualización 21 de Febrero de 2020 a las 12:45 UTC
I trained with the British Wheel of Yoga and teach Hatha yoga, my classes are inspired by modern Scaravelli yoga which is based around functional body movement. Continuous training and additional courses both in the realm of yoga and acupuncture influences my practice and teaching. Classes are Oving VIllage Hall, HP22 4HD and St Dunstans Hall in Monks Risborough, HP27 9JF.