A well balanced class to open and strengthen your body, whilst calming and focusing your mind. This sequence of powerful postures is a great place to begin your yoga journey, providing the building blocks of breath and alignment. Drop the stress and feel revitalised.
At Worsley Road United Reform Church, Swinton
Ultima actualización 8 de Enero de 2016 a las 21:06 UTC
Tamara aims to promote a healthy lifestyle, sharing the pleasure and benefits of a regular yoga practice, inspiring and encouraging people to stay active and appreciate how good their bodies are designed to feel.
She offers quality yoga instruction based in Worsley, Manchester creating a practice that is safe, challenging, and enjoyable for students of all levels.
Let go of the stresses of daily life and discover a more relaxed and balanced you.
