Regis Yoga: Beginners Hatha Yoga

Beginners Hatha Yoga

A gentle beginners traditional Hatha Yoga Class focussing on breathing techniques with the asanas (poses), sun salutes and relaxation/mdeitation techniques - suitable for all ages, flexibitlites, strengths and abilities.

Estilo: Hatha Yoga
Niveles de habilidad: Principiantes
Costo: 7,50 GBP (Pound Sterling)

Horarios

Jueves: 13:30:00 - 14:30:00
Jueves: 19:00:00 - 20:15:00

Regis Yoga

Hi, my name is Martyn and I am a YMCA level 3 diploma trained Hatha Yoga teacher and I also teach mindfulness, general meditation and Yoga Nidra.

My Hatha Yoga classes are suitable for all levels including beginners and those of all abilities, flexibilities and ages

Página web: https://www.registherapies.com/
Calificaciones: Level 3 Yoga Diploma, The Register of Exercise Professionals
Teléfono: 07838153552
Clases particulares disponibles