Whether you are new to Yoga or just looking to revisit the fundamental principles to enliven your current practice come along and join my wonderful Yoga Practice session at Emersons Green Village Hall (Park Room)
In this class I will teach beginners level practices to help you feel strong, flexible and calm in both body and mind.
Together in a supportive group setting we will explore the wonders and beauty to this ancient practice including Sun Salutations, standing, lying and seated postures including twists, balancing and restorative poses.
You will work safely and with friendly support to achieve strength, flexibility and mobility.
Ultima actualización 3 de Noviembre de 2023 a las 18:11 UTC
Welcome!
My name is Louise Fenner and I am a Hatha Vinyasa and Hot Yoga Teacher. I am an accredited Meditation Teacher with the British School of Meditation (BsoM)
I also teach Tai Chi Shibashi, Yoga Nidra, Seated Yoga and Menopause Yoga (MY).
I teach live "in-person" and online classes in Bristol with an emphasis on supporting complete beginners as they take that exciting first step onto their mats and onwards into the wonderful world of Yoga practice.
I run my own dedicated Yoga Studio in Chipping Sodbury, Bristol.
Here, my passion is to grow and nurture a thriving Yoga Community to bring like-minded individuals together, aiming to support them in their Yoga journey both on and off their mats.
