This yoga will help you:
- Improve flexibility & mobility
- Improve strength & balance
- Release aches & stiffness
- Tone up
- Get some calm & relaxation
- Feel good and have some fun!
AND FIRST CLASS ONLY £5
Ultima actualización 11 de Septiembre de 2022 a las 12:23 UTC
Get fitter, more flexible, stronger and tone up! Because our classes for beginners and improvers help you get fitter, stretch out tight muscles, strengthen your whole body and feel calm. You will build better body awareness, core strength, flexibility, strength, improve your balance and get more relaxation for your mind so you come out of class feeling great!