For beginners or students who want to re learn the basics of yoga poses. The class consists of breath work, introduction into sun salutations and basic yoga poses along with relaxation. Beginner classes will help you grow confidence on the mat, get you to start tuning into your body and give you a taste of what yoga is about.
Please bring your own mat to the studio as I can no longer supply equipment.
Ultima actualización 15 de Septiembre de 2020 a las 09:53 UTC
Teaching a wide range of yoga classes to suit everyone's needs.
