Pregnancy yoga classes are suitable for all pregnant ladies from 13 weeks to full term. It doesn’t matter whether you’ve practised yoga before or are a complete beginner. The classes will guide you safely through each stage of your pregnancy, helping you build strength and confidence, so you have a more relaxed pregnancy and a calmer birth.
As a trained hypnobirthing teacher, I’ll prepare you mentally and physically for birth, so you look forward to giving birth, with calm confidence. Plus, you’ll meet other lovely mums to be, creating a network of mum friends, to support you once baby arrives.
Ultima actualización 30 de Julio de 2019 a las 12:54 UTC
I’m Donna Bull and I've been teaching pregnancy & postnatal yoga in Beaconsfield and the surrounding areas for over 5 years, during this time I’ve helped hundreds of women have a better pregnancy, a better birth and a better postnatal recovery.
The Better Birth Company’s mission is to help as many women as possible have a better birth experience, so you embark on motherhood feeling mentally and physically strong and confident.
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