Held at the beautiful Studio 17, Boutique YOGA MOTION is limited to 12 students to provide a comforting, attentive and personal environment. The practice is a unique combination of breath and movement to infuse mindfulness into all we do. In Yoga Motion you meet yourself where you are right now, no competition with yourself or others. You're guided through variations every step of the way, encouraging self-trust, belief, and safety so you create a bespoke practice that honours your individual needs.
Ultima actualización 13 de Julio de 2017 a las 15:03 UTC
I've been practising yoga for over 11 years and teaching people from all walks of life for over five years. Also training would-be teachers, I'm yoga teacher to Everton FC first team.
Yoga Motion is a unique combination of breath and movement to infuse mindfulness into all we do. In Yoga Motion you meet yourself where you are right now, no competition with yourself or others. You're guided through variations every step of the way, encouraging self-trust, belief, and safety so you create a bespoke practice that honours your individual needs. The class is perfect for all levels.
