Get flowing to powerful hatha yoga classes with awesome playlists. Strengthen your whole body and stretch out with individual attention to begin or deepen your practice. Experience yoga in the park to slow down, breathe and rejuvenate amongst the natural surroundings. Suitable for beginners to advanced. All classes are serviced with complimentary yoga mats. Come along, relax and glow!
Ultima actualización 26 de Junio de 2018 a las 17:32 UTC
Jennifer Kerrisk BWY DIP.,Certified yoga instructor and founder of JK Yoga Scents & Spray’s.
My professional life began in hospitality management but after having my first daughter, my thriving career was cut short due to thyroid issues attributed to long hours and poor nutrition. Abandoning my stressful lifestyle in Dublin, I was drawn to Cornwall’s beach life with my husband, where I spent time raising our first daughter, cooking and eating healthy wholesome foods and practicing yoga and meditation. My new lifestyle was such a positive change; I became addicted to living well.
During my second pregnancy, we moved to Belfast for my husband’s job and we found a home there for 2 years. After the birth of our second child, I underwent a full thyroidectomy; I struggled with nutrient deficiencies and hormonal imbalances.
Through yoga, nutrition and educating myself to make healthy lifestyle changes, I discovered a healthier version of myself I did not know was possible.
I am now working to help others find a healthy lifestyle through yoga practice and nutrition.
In 2017 I completed the Foundation course with The British Wheel of Yoga and went on to the BWY L4 500 Hour teaching yoga Diploma. I offer small-bespoke yoga classes in Warrington and Manchester and summer yoga classes in the park, with creative sequences, attention to detail, focus on alignment and hands on attention. My signature class BREATH | FLOW | GLOW is an awesome Hatha inspired class with essential oils and music to move you physically and emotionally.