Ultima actualización 30 de Mayo de 2018 a las 12:12 UTC
My name is Karen and I have practised yoga for over 20 years. I have found yoga has helped me through many of life's challenges and want to share the benefits with others, which is why I decided to train with the BWY (British Wheel of Yoga). I believe yoga is an inclusive activity that can help people build strength, improve flexibility and reduce stress.
Yoga classes are held in Darlington and Hurworth and are designed to help you challenge yourself to improve within a safe and non-competitive environment.
