In our hectic world of hassle and strife, Yoga is the perfect antidote. If you suffer from anxiety or stress, have a bad back or have trouble sleeping then Yoga offers real relief and results. Even if you just feel like you’re a collection of small aches and groaning each time you bend down to take things out of the cupboards then Yoga can help! Jacqui’s classes are suitable for everyone, women and men, she teaches accessible postures, breathing exercises and relaxation that will increase your sense of wellbeing and restore your equilibrium. Jacqui is a supportive, uncritical teacher who loves Yoga and believes it has something for everyone no matter who you are. MONDAYS AT SANTOSHA YOGA, ROPERGATE, PONTEFRACT. WEDNESDAYS AT ST WILFRIDS NORTH FEATHERSTONE & GLASSHOUGHTON CENTRE - CHECK LOCATIONS AT WWW.CALMAYOGA.CO.UK
Ultima actualización 31 de Agosto de 2019 a las 13:37 UTC
I first experienced Yoga aged 15 at school, as a sensitive overthinker the immediate peace it gave me seemed nothing short of miraculous. Within just a couple of years it became essential to my life, struggling to maintain equilibrium after the sudden and very traumatic death of my lovely Dad.
24 years later I realised what seemed an impossible dream, I began teaching Yoga. So I’ve been teaching since 2002 and I have continued to try to pass on this sense of calm and equilibrium that Yoga brings, nothing makes me happier than to see my students calm, chilled and comfortable in their bodies.
I have continued to be a student myself and gained lots of qualifications and experience in teaching Yoga. I hold a British Wheel 500 hour Diploma, which is the industry gold standard for teaching. I have a Level 3 Yoga Teacher Certificate with the Register of Exercise Professionals and I am a Yoga Alliance Senior Teacher. Click on the logos below to see more about these.
I think it’s really important that teachers are transparent about their qualifications so click here to read about mine. Always ask your teacher about their qualifications, never be embarrassed to ask about where and with what organisation they trained, the number of hours they spent on their Yoga teacher training is a key question to ask.
