NATURALLY YOGA WITH SAM: Candle Light Yoga - first Thursday of every month

Candle Light Yoga - first Thursday of every month

Do you struggle with sleep?
Do you find it hard to unplug after a long day?
Do you find yourself feeling stressed or irritable?
Or do you struggle finding time for yourself?

On the first Thursday of every month, in Bramley Village Hall, I will be holding a candlelight yoga session, with a class specifically to help de-stress, unwind and help with sleep. Slowing the mind, body and breath.

Perfect for all levels, including those new to yoga

CLASS IS ON THE FIRST THURSDAY OF EVERY MONTH

Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles
Costo: 10,00 GBP (Pound Sterling)

Horarios

Jueves: 20:15:00 - 21:30:00

NATURALLY YOGA WITH SAM

Yoga teacher working in Bramley, Reading and Tadley area. Foundations and Mixed ability classes

Página web: http://www.naturallyyoga.co.uk/
Calificaciones: Yoga Alliance (RYT - 200)
Clases particulares disponibles