A Hatha based practice that will start with sun salutation & standing poses before settling into floor based poses where we deepen the stretch & mind whilst practicing in candlelight. A very relaxing class ready to prompt a great nights sleep
Ultima actualización 11 de Julio de 2021 a las 13:15 UTC
I've been in the fitness industry since I was 21, initially as a secondary employment. 20+ years on I am now lucky enough to have turned my passion into my living combined with looking after my little girl. I am qualified in the majority of genres however my love is YOGA. I have now added Baby Yoga to my timetable.
You can find me on Facebook @funfabulousfitness
