A hybrid of gentle yoga and restorative yoga, this class works with different breathing techniques to calm the mind and promote relaxation. The soft golden light from candles arranged throughout the studio sets the mood for this stretch based class. The practice of candle light yoga helps students to quiet their minds, calm the body and tune out the world around and focus inward finding strength and beauty within.
Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC
Yoga has been around for thousands of years. Considering the stresses of today’s everyday life, there is no wonder why there is a surge of popularity. There has never been a better time to realise the benefits that such a wonderful practice can offer.
Our mission at Serendip Spa & Yoga is to offer a sanctuary for improving individuals’ state of physical, spiritual, and emotional well-being enabling them to lead lives with a clear mind and open heart. Located in a thriving international community, we seek to inspire healthy, sustainable living, promoting peace and tranquility in today’s fast paced, hectic world.
Our yoga & meditation studio offers private lessons with highly qualified teachers in a beautiful and tranquil environment, as well as offers tailored classes for groups and corporate teams.
