Get all of the benefits of yoga with poses adapted to use the support of a chair with an experienced British Wheel of Yoga qualified teacher. We all start with a gentle breathing and poses in the chair then there is an option to stand, using the support of the chair, or stay seated. No getting up and down off the floor. We all finish in the chair for a brief relaxation. The large hall is recently refurbished with large windows surrounded by greenery, plenty of parking and wheelchair access. Come and join us! To find out more about visit my web site www.jodienabb.com or facebook/wellbeingwithjodie or instagram @wellbeingwithjodie.
Ultima actualización 27 de Agosto de 2021 a las 13:58 UTC