Tween Yoga. A 45 minute class for parent and tween (7-12 year olds). This class will help to keep the natural flexibility and build strength. Techniques for coping with stress will be taught, as teen life is very stressful. Tween yoga will help build inner security, confidence and knowledge. Yoga is non competitive, so a lovely practice for tweens inn a very busy and competitive, pressurised time of their lives. I have completed specialist training in Teen yoga, covering mindfulness and neuroscience.
Please note that this class will only run in term time.
Cost for child alone £4.00 for parent and child £8 and extra child £2
Ultima actualización 6 de Julio de 2016 a las 13:19 UTC
I am passionate in delivering safe and effective and varied yoga classes, increasing flexibility, building strength and giving some peace and space for the mind.
I have a BWYQ Diploma Level 4 (500 hours), Yin Yoga (50 hours), Teen Yoga (40 hours), Yoga Bugs. I am also qualified in pre, post and baby yoga (85 hours)
The studio has lots of props to help you through the practice.
I also teach one to ones.
