A creative Yoga flow class with a range of postures to develop stability and range of movement. This is an active class so isn't suitable for anyone with limited mobility or movement range.
Ultima actualización 5 de Julio de 2023 a las 14:31 UTC
Hi
I'm a Wirral-based, male yoga teacher who believes in the idea of opening up yoga for everyone, regardless of age, size or ability. I am not so concerned with teaching any advanced or acrobatic postures, and so my classes are vinyasa yoga flow classes that combine movement with breath that sequence a range of postures to stretch and strengthen the body. Sometimes the classes will be slow and controlled, while other times they will be quicker and energetic. However, within any class, you can find your own range of movement and ability. Alongside these classes I teach short beginner's courses to introduce people to the practice.