Relaxed and friendly Dru Yoga classes. The classes are a mix of sequences, postures, breathing and relaxation, leaving you beautifully relaxed. The classes are suitable for all abilities. Mats are provided on request. Please contact me for any further information.
Ultima actualización 17 de Julio de 2016 a las 16:47 UTC
I discovered yoga as a way to alleviate my stress and anxiety of being a new mum when my first daughter was born. A good few years later, I am now a qualified yoga, pre and post natal yoga and children's yoga teacher and I aim to share the benefits of yoga as widely as I can.
All my classes are accessible to all ages and abilities. My pregnancy classes are suitable from 14 weeks of pregnancy and my family classes are aimed at children aged 4-12.
Complete beginners are welcome to all my classes. I teach sequences and poses in stages so that everybody can find a level that suits them.