Therapeutic Yoga
Dru Yoga offers a therapeutic approach, we can help to relieve pain and increase energy levels. Whether you are recovering from, or living with, injury or illness our yoga classes offer restorative gentle techniques which bring the body into balance and reduce stress.
The gentle, easy flowing sequences of Dru Yoga embrace ancient yogic traditions which help strengthen the body and uplift the mind and spirit. The combination of uplifting poses will enrich you with positivity and lightness as well as having significant positive effects on your health and well being.
Ultima actualización 29 de Agosto de 2022 a las 09:11 UTC
Dru Yoga Teacher