Dynamic Flow will get heart beating and your energy shifting. I'll invite you to receive and release through your breath as you flow through the class with pace and passion.
Ultima actualización 10 de Enero de 2018 a las 11:19 UTC
The more hectic your life is, the more crazy busy your world becomes, the more you need yoga. It's critical to take time to breathe deep, calm your mind and move your body.
My vinyasa flow classes are dynamic yet meditative, giving you the chance to connect with your body & breath, free your spirit and have a little fun.
