Power yoga class in Hockley: Dynamic hatha yoga - all levels

Dynamic hatha yoga - all levels

The class is suitable for all abilities. Variations of postures are given so everyone feels comfortable.
The class duration is of 1:15 minutes and it consists of:

Warming up
Sun salutations
Asanas:

Standing postures
equilibrium postures
Sitting postures

Relaxation (Savasana)

Estilo: Power Yoga
Niveles de habilidad: Todos los niveles
Costo: 6,00 GBP (Pound Sterling)

Horarios

Miércoles: 19:30:00 - 20:45:00
Jueves: 19:15:00 - 20:20:00
Domingo: 09:15:00 - 10:30:00

Power yoga class in Hockley

Im a passionate, Yoga Alliance qualified yoga teacher teaching group and private yoga classes in Hockley, Essex. Please visit my Facebook page Facebook.com/Hockleyyoga to contact me!

Página web: https://www.yogaalavida.com/
Calificaciones: Yoga Alliance (RYT - 200)
Teléfono: 07490574521
Clases particulares disponibles