Dynamic Yoga Flow
Breath and postures flow together in synchronised movement. Focus is on alignment and how to use specific muscle groups to support each posture (Bandhas). Beginners are very welcome although some familiararity with yoga is an advantage.
Estilo: Fitness Yoga
Niveles de habilidad: Todos los niveles
Costo: 6,50 GBP (Pound Sterling)
Horarios
Miércoles: 18:15:00 - 19:15:00
Ubicación
Bisham Abbey (Sport England) Marlow Road,
Bisham Marlow Marlow Road,
Buckinghamshire,
SL7 1RR,
Reino Unido
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Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC
Yoga
Yoga Alliance Reg 200Hr RYT - 86Hr RYT Pre and Post Natal Yoga, Pilates Matwork, - BSc (Hons) Sport and Exercise Science
Página web: http://michellemyoga.com/
Calificaciones:
Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (RYT - 200)
Teléfono: 07525 394061
Clases particulares disponibles