Suitable for people with at least a years experience in yoga and or has a good level of fitness and flexibility. Classes incorporate pranayama, asanas and ygoa nidra.
Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC
I have been practising yoga for over 10 years and teaching since 2006.
I try to vary my classes from week to week to keep them fresh and light hearted.