Dynamic yoga is an invigorating practise,
a combination of sitting, standing, ujjayi breathing and Sun Salutation.
The dynamic workout will eventually tone the entire body, both inside and outside.
You will develop strength, flexibility and experience deep relaxation and a peaceful mind.
No previous experience is necessary.
Make the first step.
Please come along and have the experience.
Pay as you go £6
Yoga mats are provided
Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC