Ultima actualización 5 de Julio de 2015 a las 16:08 UTC
I have worked in the fitness industry as an instructor, coordinator and educator for the approximately 20 years, working with various age groups along the way. Over the last 10 years I have gained my teacher training status, as well as my level 3 yoga qualification as well as pregnancy yoga and children's yoga. My role in life is to awaken as many people to the power and healing abilities of yoga, helping them to access yoga at various levels moving them through posture practice, meditation and relaxation as well as bringing to life the philosophy of yoga to everyday activities.
'Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself' Herman Hess