Start the day positively with this active early morning class that is a rejuvenating and energising experience designed to awaken the body and mind at the start of the day. A combination of Hatha & Forrest yoga you will leave invigorated.
Ultima actualización 8 de Febrero de 2024 a las 10:34 UTC
Hello! My name is Rosie, and I am a passionate yoga instructor based in Andover, Hampshire specialising in Hatha and Forrest Yoga. My journey into the world of yoga began over a decade ago, and it has been a transformative experience that has shaped not just my body, but my entire way of life.
I offer classes & workshops in St Mary Bourne, Hatherden & Weyhill and can travel to you for private sessions.
I believe yoga is not just a physical practice but a journey of self-discovery and healing. My teaching style blends the ancient wisdom of Hatha Yoga with the innovative and therapeutic approach of Forrest Yoga. I focus on creating a space where students can explore their physical limits, release emotional blockages, and connect with their inner selves.