I teach traditional Hatha yoga asanas (postures) along with few breathing techniques. A set of asanas I teach in my regular class is aimed to balance all the seven energy centres of your body (chakras).
I am using soothing music and aromatic oils, encouraging people to stay with their body and breath throughout the practice, releasing stress and tension and opening to new possibilities.
As of February 2015 I am introducing unlimited monthly pass to those who'd like to take their practice to the next level, the rates are as follows:
£50/month full rate
£30/month concessions
Attending as many classes per week as you like!
Ultima actualización 30 de Enero de 2015 a las 19:19 UTC
Please come and share yoga practice with me, we will go together through meditative flow of Hatha Yoga yoga asanas, balancing and connecting postures with the breath.
I am happy to see students of all levels, my work is done if you are leaving the class smiling :)
