We offer unlimited free yoga classes.
There are no small prints or hidden charges, however most of the class attendees make a donation of £2 per class to help towards the hall hire costs.
Contact Sunil Gosai on 07778 419252
Each class is 2 hours in duration,
Classes are structured in the following way:
10-15 minutes of warming up exercises
1 hour of Yoga Pistures
30 minutes of Pranayama (Breathing exercises)
15 minutes of guided relaxation
Why are the classes free to attend?
Our teachers follow the Hindu philosophy of "one should not charge for imparting knowledge",
At Essence of Good Health Yoga classes, we also believe that good health is the birth right of everybody; and through yoga
we promote good health to the all members of the community (regardless of colour, creed, age or gender).
Please visit www.freeyoga.co,uk for full details
We look forward to seeing you soon.
Ultima actualización 13 de Mayo de 2019 a las 10:23 UTC