Evening class resumes on Wednesday 21 February at 7.30pm!
This takes place at SoBe on Wednesday evenings at 7.30pm, ending at 8.45pm. There are five classes in Spring Term 1, with a pay-in-advance price of €65 for the five. The last in series is on 21 March.
The general theme for Spring Term will be 'Nourishing our vital energy’. Part 1 focused on the energy system, taking the seven chakras as inspiration. Part 2 will focus on achieving stillness, or nirodha, as detailed by Patanjali in the yoga sutras.
Drop-in: €15 — but best to check beforehand if there are any places…
All classes take place at the South Beach Pavilion (SoBe), Charlesland Road, Greystones. Please arrive a few minutes early to allow for set-up and to ensure no disturbance once the class begins.
If you are interested, please contact Ann-Marie on 086 3076772 or email yoga@publiceye.ie
https://goo.gl/maps/mbUBnwoGQPF2
http://yogagreystones.net/classes
Ultima actualización 20 de Febrero de 2018 a las 13:11 UTC
Yoga for Balance is taught by Ann-Marie Larkin, DipBWY, DipYTI
Says Ann-Marie: I have been practising yoga for 25 years and teaching for 12.
I hold two yoga teaching qualifications. At primary level, the Teaching Diploma awarded by Yoga Therapy Ireland and at advanced level The British Wheel of Yoga's Accredited Teaching Diploma.
I have studied with many experienced teachers including Philip Xerin (pranayama studies), Mukunda Tom Styles, and Hanne Gillespie.
In 2013 I completed the 500-hour Sadhana Mala teacher training course in this Viniyoga tradition, led by Hanne Gillespie, and which resulted in the award of my British Wheel of Yoga advanced qualification. In 2016, I graduated from the Sadhana Mala Yoga Therapist training programme, and opened a yoga therapy practice in Greystones. My YOGA THERAPIST qualification is recognised by the British Council for Yoga Therapy, the Yoga Alliance, and the Association for Yoga Studies.
I am inspired by the classical yoga text 'The Yoga Sutra of Patanjali'. I enjoy practising the work of Sri T Krishnamacharya, who is considered to be the father of yoga, and Srivatsa Ramaswami, his student of 30 years.
