Hatha Yoga classes designed to enhance strength and flexibility while learning simple relaxation techniques. All levels of practitioners are welcome, with classes adapted to suit each participant's needs.
Ultima actualización 8 de Mayo de 2025 a las 12:00 UTC
The Village Yoga was founded by Natasha Harding, a certified RYT 200-hour Yoga Alliance teacher.
Natasha is dedicated to making yoga enjoyable and accessible to individuals of all ages and abilities. She frequently contributes to magazines and newspapers, sharing insights on a diverse range of wellness and health topics.
Natasha specialises in Hatha yoga for adults, as well as pre and post-natal yoga, addressing back issues, and offering one-on-one yoga classes (as yoga therapy) and workshops.
Each class is designed to enhance strength and flexibility while teaching simple relaxation techniques. All levels of practitioners are welcome, with classes adapted to suit each participant's needs.