Join our family fun yoga sessions
Parent(s) and kids have fun yoga sessions to help you unwind, destress, and gain strength and flexibility along the way.
You will learn breathing techniques, fun yoga posture, and finish off with final relaxation.
Children are natural yogis, and by practising yoga, they will not only benefit, but they will also enjoy it immensely.
Check our website for more detailed information about this class.
Ultima actualización 30 de Noviembre de 2023 a las 13:49 UTC
Namaste - I am Jenny and I would like to share a bit about me.
I started doing yoga on and off for a few years, taking it slowly as my joints were stiff and sore. I started to see results, so I officially took the plunge in 2005 to practise on a regular basis. Taking up yoga was a big challenge, but with perseverance and regular practice, I have managed to achieve the quality of life I wanted. I no longer suffer from some of the ailments I had in the past, and since practising yoga, I never fail to sleep like a baby—pain-free. My teacher encouraged me to take up my yoga teacher training course so I could help others.
I am now in my 60's, and I feel strong, healthy, and flexible thanks to yoga, which has also given me a sense of peacefulness.
I am pleased to announce the opening of “Jenny’s Yoga Loft” in Polesworth on the 30 December 2017, so I can share my experience and help others with all that I have learned.
For further information about classes and prices, check out our website. Our studio is open 7 days a week, with morning and evening classes to suit all capabilities. Just check out our website.
