Family Yoga Seasonally, as advertised
10-11am
**Booking & Pre Payment Essential as spaces are limited**
------------------------------------
All classes suitable for ages 0-100!
*Yoga poses
*Partner poses
*Movement
*Games
*Mindfulness
*Crafts
*Relaxation
*Breath work
To book please visit - https://yogawithemma.org.uk/timetablebooking
Ultima actualización 18 de Febrero de 2024 a las 09:58 UTC
I am a Yoga Teacher and a Facilitator for Girl’s & Women’s Wellbeing.
I also run regular classes and workshops in Goring on Thames, Blewbury and across South Oxfordshire / West Berkshire.
Teaching with an open heart, warmth and a sense of humour, I love sharing the joy of yoga with all humans. (And even sometimes with my dog Mabel, who indeed teaches me a thing or two!)
My passion & speciality is teaching children, teens & women of all ages, including yoga for hormonal health, menarche and menopause.
My classes are a blend of traditional hatha, vinyasa, yin, meditation and mindfulness; gentle, healing classes, but not without challenges!
You will leave my classes feeling refreshed, relaxed and healed, as well as gently toned and invigorated. Finding space within your body & mind from the inside out. Feeling free to explore mentally, physically & spiritually.
I have worked in schools, offering after school clubs, yoga SEN sessions, events & workshops for kids, tweens & teens.
