Feel Good Fridays
This is an online class. For info, visit livewellyogacardiff.com or contact me.
Estilo: Vinyasa Flow Yoga
Niveles de habilidad: Todos los niveles
Costo: 10,00 GBP (Pound Sterling)
Horarios
Viernes: 10:00:00 - 11:00:00
Ubicación
Online Class,
Fairwater Road,
Cardiff,
Wales,
CF5 2LF,
Reino Unido
Ver el mapa en pantalla completa
Ultima actualización 5 de Diciembre de 2022 a las 15:14 UTC
Liz Wigham Yoga
Live Well Now! Gentle vinyasa flow and body alignment in the Hatha tradition, building strength while cultivating body-breath-mind integration, leading the way to a calmer clearer state of awareness. Liz's systematic and playful practice restores blood flow, energy and awareness to all the joints and organs of the body, creating a natural place of rest for the mind that is conducive to healing and improved mindfulness throughout the day. Private classes available.
Página web: https://yogaalliance.co.uk/find-a-teacher/11768/elizabeth-dr-wigham/
Calificaciones:
Yoga Alliance (E-RYT - 200)
Teléfono: 07449808843
Clases particulares disponibles